Easiest Way to Prepare Super Quick Homemade Baked Club Wrap

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Before you jump to Baked Club Wrap recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Mostly, people have been conditioned to think that "comfort" foods are bad for the body and must be avoided. But if your comfort food is candy or junk food this can be true. At times, comfort foods can be perfectly healthy and good for us to eat. There are a number of foods that, when you eat them, may improve your mood. If you seem to feel a little bit down and you're in need of a happiness pick me up, try some of these.

It's easy to overcome your bad mood when you eat grains. Teff, barley, millet, quinoa, etc are all good for helping you be in a happier state of mind. These foods fill you up better and that can help you with your moods too. It's not hard to feel a little bit off when you are starving! These grains can elevate your mood as it's not at all difficult for your body to digest them. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.

So you see, you don't need to stuff your face with junk food when you are wanting to feel better! Go with these tips instead!

We hope you got benefit from reading it, now let's go back to baked club wrap recipe. To cook baked club wrap you only need 14 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Baked Club Wrap:

1. You need 1 of tortilla.
2. Use 1/2 of avocado.
3. Prepare 1 1/2 slice of bacon.
4. Provide 1 1/2 oz of chicken.
5. Prepare 1 1/2 oz of turkey.
6. Prepare 1 1/2 oz of roast beef.
7. Provide 1/2 cup of sharp cheddar.
8. Use 1/4 cup of tomato.
9. Provide 2 tbsp of onion.
10. Provide 1 tbsp of mayonnaise.
11. You need 1/2 tbsp of dijon mustard.
12. Prepare 1/4 tsp of garlic powder.
13. Get 1/4 tsp of basil.
14. Take pinch of salt.

Steps to make Baked Club Wrap:

1. Preheat oven to 375°F..
2. Cut avocado in half, remove pit, and scoop insides into mixing bowl. Wash tomato, dice to measurement, and add to bowl. Repeat for onion. Add mayonaisse, mustard, salt, garlic powder, and basil. Mash and stir..
3. On one side of torilla, spread cheese. Cover with bacon, turkey, roast beef, and chicken. On other side, spread avocado mixture. Fold together..
4. Place on non-stick sheet, and bake in oven for 16-18 minutes..

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