Steps to Prepare Speedy Tagliatelle with broccoli, cream and ham
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Before you jump to Tagliatelle with broccoli, cream and ham recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been conditioned to think that comfort foods are terrible and to be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods may be really nutritious and good for you. There are some foods that, when you consume them, can boost your mood. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
Green tea is wonderful for moods. You were simply waiting to read that in this article, weren't you? Green tea is loaded with an amino acid known as L-theanine. Studies have discovered that this amino acid actually stimulates brain waves. This helps better your mental acuity while relaxing the rest of your body. You already knew that green tea helps you feel healthier. And now you are aware that it can help improve your mood too!
Now you know that junk food isn't necessarily what you should eat when you want to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let's go back to tagliatelle with broccoli, cream and ham recipe. To make tagliatelle with broccoli, cream and ham you need 5 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Tagliatelle with broccoli, cream and ham:
- Get 100 g of broccoli.
- Prepare 200 g of tagliatelle.
- Use 2 of thick slice of ham.
- Prepare of Olive oil.
- Get of Double cream.
Steps to make Tagliatelle with broccoli, cream and ham:
- Cook the broccoli in salted water for about 10 min and in the same water then add the tagliatelle. While the tagliatelle cooks, put the ham in a frying pan with a bit of oil and cook for few minutes. Add the double cream and reduce it for few minutes..
- Drain the pasta and add to the cream. Stir together and enjoy hot.
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