Steps to Prepare Perfect Banana Oreo ice cream Made from frozen bananas

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Before you jump to Banana Oreo ice cream Made from frozen bananas recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Most of us have been taught to think that comfort foods are terrible and must be avoided. At times, if the comfort food is candy or some other junk food, this is true. Soemtimes, comfort foods can be very healthy and good for us to eat. Some foods honestly do elevate your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for improving your mood. This is possible because these foods are rich in magnesium which boosts serotonin production. Serotonin is called the "feel good" substance that our body produces and it tells your brain how you should be feeling day in and day out. The higher your serotonin levels, the better you will feel. Nuts, in addition to raising your mood, can be a superb source of protein.

As you can see, you don't need to eat all that junk food when you want to feel better! Try some of these hints instead.

We hope you got insight from reading it, now let's go back to banana oreo ice cream made from frozen bananas recipe. You can cook banana oreo ice cream made from frozen bananas using 6 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Banana Oreo ice cream Made from frozen bananas:

1. Provide -5-6 of Bananas.
2. Prepare of Sugar-as per taste.
3. You need 7-8 of Oreo cookies or biscuits.
4. You need 1 tsp of Vanilla essence.
5. Use 3-4 tbsp of Cream-.
6. You need 1/2 cup of Milk.

Steps to make Banana Oreo ice cream Made from frozen bananas:

1. Peel and cut the bananas into pieces..
2. Put them in a bowl or plate and freeze for-3-4 hrs..
3. After that take it out and put it in the mixer jar and add all ingredients mentioned above. Churn it in the mixer jar until all the bananas are mixed and the ice cream is being made.
4. Separate the Oreo biscuits and cream inside. Crush the biscuits with a rolling pin..
5. Add the biscuits mixture in the ice cream and churn it for another 3-4 mins..
6. Now take a container and add the ice cream mixture. Cover with a cling wrap and then with a lid to air tight it to avoid crystallization. Freeze it over night..
7. .
8. Ready to serve.

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