Simple Way to Make Perfect Squid In A Tomato & Chilli Sauce

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Before you jump to Squid In A Tomato & Chilli Sauce recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

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We hope you got insight from reading it, now let's go back to squid in a tomato & chilli sauce recipe. To make squid in a tomato & chilli sauce you need 17 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Squid In A Tomato & Chilli Sauce:

1. Take 300 g of squid, cut into rings,.
2. Take 1 tin of chopped tomatoes (400g),.
3. Get 1 tbsp of tomato pureé paste,.
4. Prepare 1 of red bell pepper, sliced,.
5. Use 1 of red onion, sliced,.
6. Get 1 handful of baby plum tomatoes,.
7. Use 2 cloves of garlic, crushed,.
8. You need 2 tsp of smoked paprika,.
9. Prepare 1/4 tsp of cayenne pepper,.
10. Provide 1 pinch of red chilli flakes to taste,.
11. You need 2 tsp of sugar,.
12. Provide of Salt and pepper to season,.
13. You need of Fresh basil leaves (to garnish).
14. Get 300 ml of water,.
15. Prepare of Cooking oil for frying.
16. Get of Serving suggestion:.
17. Provide of Rice or potatoes.

Steps to make Squid In A Tomato & Chilli Sauce:

1. In a large frying pan heat up around 1tbsp cooking oil over a medium heat. Add in the red onions and cook gently until just becoming translucent. Add in the red pepper and baby plum tomatoes. Stir then season well with salt and pepper. Add the smoked paprika, garlic, cayenne pepper and chilli flakes along with the tomato paste. Combine together well..
2. Add in the tinned tomatoes, water and the sugar. Stir to combine. Bring to a gentle simmer. Simmer for around 10-12 minutes or until the sauce reduces down a little..
3. Add in the squid and simmer for another few minutes until the squid is cooked through and nice and tender. Don't overcook otherwise it'll be chewy..
4. Serve up garnish with fresh basil leaves and enjoy! :).

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