Steps to Make Favorite Fried burritos
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Before you jump to Fried burritos recipe, you may want to read this short interesting healthy tips about The Foods You Select To Consume Are Going To Effect Your Health.
Many individuals do not understand that the foods you decide on can either help you to be healthy or can negatively effect your health. Its also wise to comprehend that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you receive from these fast food places are foods that are very unhealthy, loaded with fat and typically have little to no nutrition. For this reason we are going to be going over the healthy foods that you should be consuming that will have a positive effect on your health.
You have to remember your parents telling you to ensure that you eat your vegetables, that is mainly because this is very important for a healthy and balanced body. You may already know that most of the vitamins you need each day can be found in a variety of vegetables, but you will also be able to find essential potassium in vegetables as well. For instance, broccoli has plenty of potassium to provide you with your daily recommended allowances. Something different you might like to try is the next time you make a salad try using spinach rather than your traditional lettuce as you will discover that there are a lot more nutrients that can be found in those leaves.
Following some of the suggestions above you will find that you can be living a healthier life. Something that you need to actually avoid is all of the processed foods which you can easily buy in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let's go back to fried burritos recipe. To cook fried burritos you need 12 ingredients and 11 steps. Here is how you do that.
The ingredients needed to cook Fried burritos:
- Use 2 cup of rice.
- Take 2 of chicken breasts.
- Get 1 can of salsa.
- Get 1 can of refried beans.
- You need 1 dash of lemon and pepper seasoning.
- You need 1 dash of onion powder.
- You need 1 dash of garlic powder.
- Take 1 packages of Queso (optional).
- Take 1/3 of onion, chopped.
- Take 1 packages of tortillas (I use wheat. gives them extra sweet flavor).
- Take 1 packages of sour cream.
- Take 1 packages of shredded cheese.
Instructions to make Fried burritos:
- Boil, or cook your chicken in a skillet until done. Let cool and shred.
- Chop up onion.
- Cook your rice. But mix in the lemon and pepper seasoning, onion powder, and garlic powder once you put the rice in and mix well..
- Open jar of salsa, shredded cheese, refried beans, and queso( if you have it) on side..
- On a plate put all tortillas in a pile and have extra plate to put them on when you make them..
- Ok put a spoon full of refried beans in the middle of the tortilla and spread smooth..
- Put chicken on top of the beans. Then onion. shredded cheese. Salsa. Queso. And rice. Spoon fulls of each. 2 of the rice..
- Fold in sides, then one middle. Put a little dab of refried beans on the side Then close other side (this keeps them from opening up when you fry them).
- Heat up your deep fryer or skillet with oil in it..
- Fry for maybe 1-2 minutes. Depending on how hot your oil is..
- Top with sour cream or whatever you want and enjoy!.
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