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Step-by-Step Guide to Prepare Homemade Sweet potatoes chips

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Sweet potatoes chips

Before you jump to Sweet potatoes chips recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

For the most part, people have been conditioned to think that "comfort" foods are terrible for the body and have to be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods could be really nourishing and good for you. There are some foods that, when you consume them, could boost your mood. When you are feeling a little down and are needing an emotional boost, try a couple of these.

Green tea is truly great for your mood. You were simply anticipating to read that here, weren't you? Green tea is found to be chock-full of an amino acid known as L-theanine. Studies have found that this amino acid actually stimulates brain waves. This helps improve your mental energy while at the same time making the rest of your body more relaxed. You probably already knew it is not difficult to become healthy when you drink green tea. Now you are well aware that it helps you to lift your moods too!

So you see, you don't need to consume all that junk food when you want to feel better! Test out these suggestions instead!

We hope you got benefit from reading it, now let's go back to sweet potatoes chips recipe. You can cook sweet potatoes chips using 3 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Sweet potatoes chips:

  1. Provide of Sweet potato.
  2. Take Pinch of salt.
  3. Get of Veg oil.

Steps to make Sweet potatoes chips:

  1. Peel the back of sweet potatoes and cut it in your desired shapes.. Wash and add pinch of salt, then deep fry...until golden brown.
  2. Enjoy it with hot tea or pap.
  3. .

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