Simple Way to Make Any-night-of-the-week Matar Paneer

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Before you jump to Matar Paneer recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us believe that comfort foods are not good for us and that we should avoid them. Sometimes, if your comfort food is a sugary food or another junk food, this is true. Otherwise, comfort foods could be really nutritious and good for you. Some foods really do boost your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try a few of these.

Put together several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for elevating your mood. This is because these nuts are rich in magnesium, which helps to increase serotonin levels. Serotonin is the "feel good" chemical substance that directs your brain how you feel day in and day out. The more serotonin you have, the happier you are going to feel. Not just that but nuts, specifically, are a terrific source of protein.

As you can see, you don't need to eat junk food or foods that are terrible for you just so to feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let's go back to matar paneer recipe. To cook matar paneer you need 8 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Matar Paneer:

1. Prepare 1 cup of peas.
2. Take 100 gram of paneer.
3. Take 1 tbsp of oil.
4. You need 1 cup of tomato puree.
5. Prepare to taste of salt.
6. Get 1/4 tsp of red chilli powder.
7. Get 1/2 tsp of turmeric powder.
8. You need of water according to need.

Steps to make Matar Paneer:

1. Cut the paneer in small size..
2. Heat oil in a cooker & add tomato puree & all the masalas,cook for 5 minutes..
3. Add peas & 1 cup of water & give 1 whistle,slow the gas & cook for 5 minutes.let it cool down..
4. Open the lid & add paneer.cook till it becomes thick..
5. Serve hot.

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