Recipe of Ultimate Leg piece fry with Hummus

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Before you jump to Leg piece fry with Hummus recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us have been trained to think that comfort foods are terrible and to be avoided. At times, if your comfort food is a high sugar food or another junk food, this holds true. Other times, however, comfort foods can be totally nourishing and it's good for you to eat them. There are several foods that actually can boost your moods when you eat them. When you feel a little down and are in need of an emotional boost, try a few of these.

Green tea is really excellent for your mood. You knew green tea had to be in this article somewhere, right? Green tea is loaded with an amino acid known as L-theanine. Studies show that this particular amino acid can actually induce brain waves. This helps raise your mental sharpness while relaxing the rest of your body. You already knew green tea could help you be healthier. And now you are aware that green tea can help you be happier too!

Now you realize that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Go with these suggestions instead!

We hope you got benefit from reading it, now let's go back to leg piece fry with hummus recipe. To make leg piece fry with hummus you only need 16 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Leg piece fry with Hummus:

1. Get 4 of chicken leg pieces.
2. Take 2 of onions.
3. Prepare 5 of Garlic cloves(crushed).
4. You need 1 of ginger.
5. Take 4 spoon of lemon juice.
6. Provide 2 spoon of Cumin powder.
7. Prepare 2 spoon of coriander powder.
8. Take 1 spoon of cinnamon powder.
9. Take 1 spoon of red chilli powder.
10. Get To taste of Salt.
11. You need 1 cup of chickpeas.
12. You need 2 spoon of white sesame seeds.
13. Provide 2 of garlic cloves.
14. Prepare 1/2 cup of olive oil.
15. Use 1 cup of mustard oil.
16. Get 1/2 cup of rice powder.

Instructions to make Leg piece fry with Hummus:

1. Make a smooth paste with onion, garlic and ginger..
2. Then marinate the chicken pieces with leamon juice, onion paste, (cumming, Coriander, cinnamon and red chilli powder). Salt and 5 spoon oil along with rice powder. Let it rest for 1 and half hour..
3. After one and half hour, in a pan put oil and fry the leg pieces in medium to low flame. Once it cooked serve with hummus..
4. For hummus soaked the cheekpeas overnight. Then boil it with salt. After that remove it cover..
5. Then in a pan add 1/2 spoon olive oil and roast the sesam seeds..
6. Next in a griender add cheekpeas, roasted sesame seeds, 2 garlic cloves, salt, olive oil and little bit of water. Make a smooth paste from it. Once it done serve with olive oil with fried leg pieces..

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