Simple Way to Prepare Quick Tangerine Juice
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Before you jump to Tangerine Juice recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
For the most part, people have been taught to believe that "comfort" foods are bad for the body and need to be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods could be super healthy and good for you. Several foods really do improve your mood when you consume them. When you are feeling a little down and are needing an emotional boost, test out a few of these.
Put together a trail mixout of a variety of seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these foods are high in magnesium, which helps to boost your production of serotonin. Serotonin is called the "feel good" chemical and it tells your brain how you should be feeling at all times. The higher your serotonin levels, the happier you will feel. Not only that but nuts, specifically, are a fantastic protein food source.
As you can see, you don't need to consume all that junk food when you wish to feel better! Try a few of these instead!
We hope you got insight from reading it, now let's go back to tangerine juice recipe. You can cook tangerine juice using 1 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Tangerine Juice:
- You need 10 of tangerines.
Instructions to make Tangerine Juice:
- Squeeze the juice from 10 tangerines..
- Pour in glass and enjoy.
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