How to Make Homemade Sweet Tangerine
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Before you jump to Sweet Tangerine recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Most of us think that comfort foods are bad for us and that we have to keep away from them. At times, if your comfort food is made of candy or other junk foods, this holds true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. Several foods honestly do elevate your mood when you eat them. When you feel a little down and are needing an emotional pick-me-up, try a few of these.
Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to elevate your mood. This is because seeds and nuts have plenty of magnesium which increases your brain's serotonin levels. Serotonin is referred to as the "feel good" substance that our body produces and it tells your brain how you should be feeling at all times. The higher your serotonin levels, the better you will feel. Not just that, nuts, in particular, are a terrific protein source.
As you can see, you don't need to consume all that junk food when you wish to feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let's go back to sweet tangerine recipe. To make sweet tangerine you need 1 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to make Sweet Tangerine:
- Get of Tangerine.
Steps to make Sweet Tangerine:
- Wash your tangerine and peel it. Then slice it and eat to enjoy..
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