Recipe of Quick Lemonade with tangerine

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Before you jump to Lemonade with tangerine recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us have been conditioned to believe that comfort foods are not good and should be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this holds true. Other times, though, comfort foods can be completely healthy and it's good for you to consume them. Several foods really do raise your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

Cold water fish are wonderful for eating if you want to beat back depression. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. These are two substances that increase the quality and function of the grey matter in your brain. It's true: eating a tuna fish sandwich can really help you fight depression.

Now you know that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these hints instead.

We hope you got benefit from reading it, now let's go back to lemonade with tangerine recipe. You can cook lemonade with tangerine using 7 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Lemonade with tangerine:

1. Use 4 of big Cocumber.
2. You need 2 of hand full Celery stalk.
3. You need 3 of large Lemon.
4. Take Handful of mint.
5. Get 7 of large tangerine.
6. Prepare 1 of small fresh ginger.
7. Use to taste of Sugar.

Steps to make Lemonade with tangerine:

1. In a clean bowl wash cucumber,celery stalk,lemon,mint,tangerine,and ginger and set aside..
2. Cut cucumber,celery stalk and ginger,add mint leaves,clean water and blend using a blender until smooth..
3. Using a fine smooth seive,seive the cucumber mixture and keep aside..
4. Squeeze and seive lemon and keep side, squeeze and seive tangerine and keep aside..
5. In a clean bowl pour in the seive cucumber mixture,the lemon,tangerine and add sugar to your taste..
6. Mix well and refrigerate.Serve cool.

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