Step-by-Step Guide to Make Perfect Egyptian Salad with mashed potato 🥗
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Before you jump to Egyptian Salad with mashed potato 🥗 recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Eat Are Going To Effect Your Health.
When it comes to the foods that you eat, you will see that your overall health can be effected either positively or perhaps negatively. Something that you should never eat no matter what is the different foods that you will acquire at all of those fast food places. You will find that the nutrition in these varieties of is non existent and the negative effects can be very bad. For this reason we are going to be going over the food items that you should be ingesting that will have a good effect on your health.
While most of you have been told time and time again that vegetables are good for you, and there is a very good reason why. Potassium is amongst the things that you will find in various vegetables, not to mention they also contain many different vitamins and minerals you will additionally need. You will notice that one of the veggies we are discussing is broccoli, which is packed with potassium. You will also discover that a salad, made with spinach as opposed to lettuce, can provide your body with many more necessary nutrients.
For those of you who want to start living a healthier life the tips above are able to help you do that. The pre packaged highly refined foods that you can discover in any store is in addition not good for you and alternatively you should be cooking fresh healthy foods.
We hope you got insight from reading it, now let's go back to egyptian salad with mashed potato 🥗 recipe. You can cook egyptian salad with mashed potato 🥗 using 20 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Egyptian Salad with mashed potato 🥗:
- Prepare 1/2 cup of Chick peas.
- Take 1 of big cup cucumber 🥒.
- Use 1 of big tomato 🍅.
- Take of I lettuce 🥬.
- Provide 1 of white onion 🧅.
- Take 1/4 cup of olive oil.
- You need 1 cup of Grilled bread.
- Provide 1/4 cup of mushroom 🍄.
- Provide 1/2 cup of sweet corn.
- Prepare 1 of small pack of potato chip strips.
- Get of Ranch dressing.
- You need 1 tbsp of olive oil.
- Prepare to taste of Salt and pepper.
- Prepare 1/2 cup of small sliced carrots 🥕.
- Provide of For mashed potato.
- Use 4 of large potato.
- Get of Butter 🧈.
- Take of Cream cheese.
- Take 1 of small can of evap milk.
- Use to taste of Salt and pepper.
Steps to make Egyptian Salad with mashed potato 🥗:
- Cut them into small pieces. Mix all the ingredients, put the olive oil and salt and pepper to taste and put the ranch dressing.
- For mashed potato: peel the potato 🥔 and boil it until it is soft and easy to mashed it into a fine paste. Mix the milk butter, cheese and salt and pepper to taste..
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