How to Prepare Quick pita bread

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Before you jump to pita bread recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

In general, people have been taught to believe that "comfort" foods are bad for the body and must be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods could be extremely nutritious and good for you. There are several foods that, when you eat them, could improve your mood. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

It's not hard to drive away your bad mood when you eat grains. Barley, quinoa, millet, teff, etc are all good for helping you feel happier. These foods fill you up better and that can help elevate your moods as well. Feeling starved can be a real downer! These grains can improve your mood because it's not at all hard for your body to digest them. You digest these grains quicker than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

As you can see, you don't need to eat all that junk food when you are wanting to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to pita bread recipe. To make pita bread you only need 6 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to make pita bread:

1. Prepare 3 1/2 cup of bread flour + extra for dusting.
2. Provide 1 tsp of salt.
3. Provide 2 1/4 tsp of dry active yeast.
4. Use 1 tsp of sugar.
5. You need 1 tsp of olive oil/ vegetable oil.
6. You need 1 1/3 cup of water.

Steps to make pita bread:

1. sift flour and salt together in a large bowl..
2. combine yeast, sugar, and 1/3 cup very warm water- give a quick stir and set aside for 5 min. to activate yeast..
3. make a well in the flour/ salt mixture and add the yeast, 1 cup warm water and the olive oil..
4. gently stir to gather dough into a ball- you may need a little more water.
5. turn out and need for 10 min..
6. put into a lightly greased large bowl, cover and place in a warm spot for around 1 1/2 to 2 hrs..
7. punch down and need to smooth.
8. cut dough into 12 pieces, form into rounds, roll out and place on a dusted baking sheet, cover and let rest for 45 min..
9. preheat oven to 500°F degrees.
10. on a stone put on 2-3 on it for 4 min, flipping it over after 2 min..
11. recommended to wet the towels with hot water for when you cover dough.

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