How to Make Super Quick Homemade Tropical hibiscus drink (zobo)

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Before you jump to Tropical hibiscus drink (zobo) recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Most of us have been trained to believe that comfort foods are terrible and to be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this is true. Other times, however, comfort foods can be altogether nutritious and it's good for you to consume them. There are several foods that really can raise your moods when you eat them. When you are feeling a little down and need an emotional boost, try a couple of these.

Cold water fish are great if you are wanting to feel better. Salmon, herring, tuna fish, mackerel, trout, etc, they're all loaded with omega-3 and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It's true: eating a tuna fish sandwich can seriously elevate your mood.

So you see, you don't need junk food or foods that are bad for you just so to feel better! Try a few of these suggestions instead.

We hope you got benefit from reading it, now let's go back to tropical hibiscus drink (zobo) recipe. You can cook tropical hibiscus drink (zobo) using 8 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Tropical hibiscus drink (zobo):

1. Prepare 2 cups of hibiscus.
2. Take 3 litre of water.
3. You need of Pineapple skin.
4. Prepare 1 cup of orange juice.
5. Get of Mango skin.
6. Prepare of Sugar.
7. Prepare of Lemon grass.
8. Get 3 of cloves.

Steps to make Tropical hibiscus drink (zobo):

1. Add all ingredients except lemon juice and bring to boil for 10 mins..
2. Allow to cool and then strive..
3. Add some ice cubes or refrigerate and enjoy..

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