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Steps to Prepare Perfect Sardine And Cucumber On Buttered Pita Bread

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Sardine And Cucumber On Buttered Pita Bread

Before you jump to Sardine And Cucumber On Buttered Pita Bread recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit And Also Healthy.

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Also when you are looking for a snack to hold you over between meals, grab a handful of nuts or perhaps seeds. You will come to discover that these snack items are generally loaded with Omega-3 and Omega-6, although some nuts and seeds will have more than others. Your body will use these types of fatty acids as a foundation for creating hormones which your body needs to stay healthy. Some of these hormones that are needed are only able to be produced by having these fatty acids throughout your diet.

Following some of the suggestions above you will find that you will end up living a healthier life. The one thing that you should actually avoid is all of the processed foods that you can purchase in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let's go back to sardine and cucumber on buttered pita bread recipe. You can have sardine and cucumber on buttered pita bread using 6 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Sardine And Cucumber On Buttered Pita Bread:

  1. Provide of I canned of sardine in tomato sauce.
  2. Get 2 tbsp of peri peri Chili sauce (optional add on).
  3. You need 3 of pita bread.
  4. Use 3 tbsp of soft butter.
  5. You need 1 of cucumber thinly slice.
  6. Prepare 1 tbsp of light soy sauce.

Steps to make Sardine And Cucumber On Buttered Pita Bread:

  1. Steam for about 10 minutes the sardine with its tomato sauce and add in the light soy sauce and peri peri Chili sauce for spicy lover (optional).
  2. Butter the pita bread and toast it.
  3. Thinly slice cucumber with a slicer.
  4. Once sardine is ready remove the sardine and mash it up with a fork.
  5. To serve simply assemble the cucumber first then the mash up sardine then drizzle generously the sardine tomato Chili sauce and enjoy.

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