Steps to Make Ultimate Low Calorie Meringue Cake
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Before you jump to Low Calorie Meringue Cake recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Most of us believe that comfort foods are bad for us and that we have to stay away from them. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be super healthy and good for you. There are a number of foods that really can improve your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Green tea is really great for your mood. You were sure it had to be mentioned in this article, right? Green tea is chock-full of an amino acid known as L-theanine. Research has proven that this amino acid promotes the production of brain waves. This helps improve your mental sharpness while having a relaxing effect on the rest of your body. You were already aware that green tea could help you feel so much healthier. Now you know green tea can help raise your mood as well!
So you see, you don't need to stuff your face with junk food when you want to feel better! Try these tips instead!
We hope you got benefit from reading it, now let's go back to low calorie meringue cake recipe. You can have low calorie meringue cake using 4 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Low Calorie Meringue Cake:
- Use 2 of Egg white.
- Get 35 grams of Sugar (caster sugar).
- Provide 35 grams of Cake flour (sifted).
- Get 10 grams of Vegetable oil.
Instructions to make Low Calorie Meringue Cake:
- Combine the egg whites and sugar in a bowl, and whip until stiff peaks form. ※ It should be whipped so that it's stiff enough that it doesn't fall out of the bowl when tipped upside down..
- Add the cake flour and gently fold in with a rubber spatula..
- Mix in the vegetable oil..
- Scrape the batter into ramekins..
- Bake for 15 minutes in an oven preheated to 180℃..
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