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Recipe of Quick Spices Plum and pear crumble ๐Ÿ๐Ÿ‘

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Spices Plum and pear crumble ๐Ÿ๐Ÿ‘

Before you jump to Spices Plum and pear crumble ๐Ÿ๐Ÿ‘ recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Mostly, people have been conditioned to think that "comfort" foods are not good for the body and need to be avoided. But if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. Some foods honestly do improve your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

Eggs, you may be astonished to discover, are fantastic at battling depression. Just see to it that you don't throw away the egg yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping elevate your mood. Eggs, the yolk particularly, are high in B vitamins. These B vitamins are terrific for helping to improve your mood. This is because the B vitamins increase the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Try eating a few eggs to cheer up!

So you see, you don't need to eat junk food or foods that are terrible for you to feel better! Try these tips instead!

We hope you got insight from reading it, now let's go back to spices plum and pear crumble ๐Ÿ๐Ÿ‘ recipe. You can have spices plum and pear crumble ๐Ÿ๐Ÿ‘ using 13 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Spices Plum and pear crumble ๐Ÿ๐Ÿ‘:

  1. Prepare 4-5 of plum, cut in quarters and remove stones.
  2. Prepare 4-5 of pear, peeled and chopped in chunks.
  3. Get 1/2 of lime juice.
  4. Prepare 2 tbsp of brown sugar.
  5. Provide 1/2 tsp of ground cinnamon.
  6. Take 1/2 tsp of ground ginger.
  7. Use of Crumble mix.
  8. You need 120 g of butter, cut into small cubes.
  9. Provide 1 cup of plain flour.
  10. Provide 1 tsp of ground cinnamon.
  11. You need 1 tsp of ground ginger.
  12. Take Pinch of salt.
  13. Provide 2-3 tbsp of decicated coconut for sprinkle on top (optional).

Steps to make Spices Plum and pear crumble ๐Ÿ๐Ÿ‘:

  1. Peeled and cut up your pears and cut your plum in quarters..
  2. Add your fruits in a saucepan and add some sugar. Turn heat on low heat and let it cook for 10-15 min or until they soft. After 15 min add some ground cinnamon and ginger and also lime juice and mix well. *The lime juice is optional but I love my fruit quite sharp. Now time to make crumble while waiting for fruits to cook..
  3. To make crumble, mix butter and flour together and use your hand to crumble and mix them together. Dont over do it until they form to dough this is essential as you want your topping to be crumbly..
  4. Add some ground cinnamon and ginger and mix well. Read to top it up on your fruit..
  5. Once your fruits cooked, place them on a baking tray (I use pie dish).
  6. Add your crumble on top, I like to sprinkle some decicated coconut on top too. I think it goes well with ground cinnamon and ginger..
  7. Bake in oven for 30-45 min on 150โ€™c. Serve with Icecream, cream or custard. Itโ€™s entirely up to you ๐Ÿ˜Š.

If you find this Spices Plum and pear crumble ๐Ÿ๐Ÿ‘ recipe useful please share it to your friends or family, thank you and good luck.

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