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Recipe of Favorite Linguine Aglio Olio

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Linguine Aglio Olio

Before you jump to Linguine Aglio Olio recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us have been trained to think that comfort foods are terrible and are to be avoided. At times, if the comfort food is a high sugar food or some other junk food, this is true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are several foods that, when you consume them, may boost your mood. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Some grains are actually great for repelling bad moods. Quinoa, millet, teff and barley are all actually great for helping boost your happiness levels. These foods fill you up better and that can help improve your moods too. Feeling famished can truly bring you down! These grains can elevate your mood because it's not at all difficult for your body to digest them. You digest these grains faster than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

As you can see, you don't need junk food or foods that are terrible for you so you can feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to linguine aglio olio recipe. You can have linguine aglio olio using 7 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Linguine Aglio Olio:

  1. Take 200 g of linguine (or spaghetti).
  2. Get 1/4 cup of extra virgin olive oil.
  3. Provide 4 cloves of garlic.
  4. Get 2 tsp of chilli flakes.
  5. Take 2 tsp of dried herbs.
  6. Get of Fresh Basil.
  7. Take to taste of Salt.

Steps to make Linguine Aglio Olio:

  1. Boil linguine until al dente for around 8-10 mins in salt water..
  2. Drain and keep the pasta aside..
  3. Keep a pan on low flame and add finely chopped garlic..
  4. Roast the garlic on low heat for 2 mins and then add the chilli flakes..
  5. Cook the garlic and chilli flakes on low heat for another 1 minute..
  6. Add the boiled linguine and toss in the pan along with dried herbs..
  7. Garnish with fresh basil and serve hot..

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