Recipe of Super Quick Homemade Boiled maize

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Before you jump to Boiled maize recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us have been taught to think that comfort foods are not good and to be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this is very true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. A number of foods honestly do raise your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Put together a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to elevate your mood. This is because these foods are loaded with magnesium, which helps to increase serotonin levels. Serotonin is a feel-good chemical that directs the brain how to feel at any given time. The more you have of it, the more pleasant you will feel. Not just that but nuts, specifically, are a fantastic protein food source.

So you see, you don't need to eat junk food or foods that are bad for you to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to boiled maize recipe. You can cook boiled maize using 12 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Boiled maize:

1. Provide 6 of green maize.
2. Take of Water.
3. Provide 1 cup of milk + 1 cup milk.
4. You need 2 tbsps of sugar.
5. Provide 1 of large onion.
6. Take 2 of tomatoes.
7. Use 1 of hoho.
8. Provide 1 tbsp of dhania.
9. Provide 1 tsp of curry powder.
10. You need 1 tsp of cumin powder.
11. Take of Cooking oil.
12. You need to taste of Salt.

Steps to make Boiled maize:

1. Put water in a sufuria and bring to a boil, put your maize cobs that have been cut into halves and add 1 cup milk and sugar and let boil until the maize is soft.
2. In another sufuria, fry onions till soft, add tomatoes and cook until they form paste, add hoho and stir, add cumin and curry powder and stir, add milk and let it boil, add salt and dhania smd stir..
3. Now add your maize 4 or 3 depending on the size of your sufuria and keep flipping to make sure the stew gets to all the sides of your maize nlamd let cook for about 2 to 3 minutes then remove them and add the rest of the maize.
4. Serve with tea.

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