Recipe of Quick Mashed potatoes served with beef
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Before you jump to Mashed potatoes served with beef recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Most of us believe that comfort foods are not good for us and that we need to avoid them. At times, if the comfort food is candy or another junk food, this is true. Other times, however, comfort foods can be altogether healthy and it's good for you to consume them. There are several foods that basically can raise your moods when you consume them. When you feel a little down and are in need of an emotional pick-me-up, try a few of these.
Grains can be excellent for overcoming a bad mood. Quinoa, barley, millet, etc are fantastic at helping you feel happier. These foods can help you feel full for longer as well, helping you feel better. Feeling famished can truly bring you down! The reason these grains are so good for your mood is that they are not difficult for your stomach to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.
So you see, you don't need to stuff your face with junk food when you are wanting to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let's go back to mashed potatoes served with beef recipe. To cook mashed potatoes served with beef you only need 5 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Mashed potatoes served with beef:
- Use 15 of potatoes.
- Use of Water.
- Prepare 1 tsp of salt.
- Prepare Bunch of coriander.
- Take 1 tbsp of Blueband.
Instructions to make Mashed potatoes served with beef:
- Peel and wash the potatoes..
- On medium heat boil the potatoes til soft..
- Drain excess water, add blueband then mash til smooth..
- Add the coriander and mix..
- Enjoy with beef or stew of choice. 🍽.
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