Simple Way to Prepare Ultimate Thai Linguine Stir Fry

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Before you jump to Thai Linguine Stir Fry recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

In general, people have been trained to think that "comfort" foods are bad for the body and need to be avoided. At times, if the comfort food is candy or another junk food, this is very true. Other times, however, comfort foods can be altogether nutritious and it's good for you to eat them. There are some foods that, when you eat them, could better your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Some grains are actually great for driving away bad moods. Quinoa, millet, teff and barley are all really great for helping increase your happiness levels. These grains can help you feel full for longer also, helping you feel better. It's easy to feel low when you are starving! The reason these grains are so good for your mood is that they are not difficult for your stomach to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.

See, you don't need to eat all that junk food when you are wanting to feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to thai linguine stir fry recipe. To make thai linguine stir fry you only need 10 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to prepare Thai Linguine Stir Fry:

1. Prepare 200 g of Peeled and Tailed Prawns.
2. Provide 200 g of Your Choice of Vegetables.
3. You need 125 g of Linguine.
4. Prepare of Marinade for Prawns.
5. You need 1/4 Cup of Brown Sugar.
6. Use 1/4 Cup of Balsamic Vinegar.
7. Take 1/2 Tablespoon of Soy sauce.
8. Use 1 Teaspoon of Garlic.
9. Provide 1/4 Teaspoon of Red Chilli Flakes.
10. Get 1/2 Tablespoon of Worcestershire sauce.

Instructions to make Thai Linguine Stir Fry:

1. Mix all of the marinade ingredients into a bowl and mix until fairly consistent..
2. Put your prawns into a bag and add your marinade. Seal the bag and make sure all the prawns are sitting in some marinade. Then place in the fridge..
3. Boil and salt a pot of water. Then add linguine.
4. Get a Wok or Large Frying pan and lightly coat the bottom with olive oil..
5. When the pan is up to temperature add your vegetables and stir fry (if you are cooking with spinach or any leafy vegetables leave them until the others are almost cooked because they only take a few seconds.).
6. Once your vegetables are cooked remove them from the pan and put them in a bowl and cover it with Aluminum foil..
7. Take the prawns from out of the fridge and remove the marinade from them. Then add to the pan..
8. Once prawns are cooked add your vegetables back in and turn the temperature down to medium..
9. Once linguine is finished take out of the pot and add into the pan..
10. Mix Well and serve.

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