Simple Way to Prepare Any-night-of-the-week Boiled Maize/Corn
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Before you jump to Boiled Maize/Corn recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us believe that comfort foods are bad for us and that we should stay away from them. At times, if your comfort food is candy or another junk food, this is true. At times, comfort foods can be very healthy and good for us to consume. There are some foods that, when you consume them, could boost your mood. When you are feeling a little down and need an emotional pick-me-up, try a few of these.
Some grains are actually excellent for repelling bad moods. Quinoa, millet, teff and barley are all actually excellent for helping boost your happiness levels. These foods fill you up better and that can help you with your moods too. Feeling hungry can truly make you feel awful! These grains can elevate your mood as it's easy for your body to digest them. You digest these foods faster than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
So you see, you don't have to turn to junk food or foods that are bad for you just so to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let's go back to boiled maize/corn recipe. You can have boiled maize/corn using 3 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Boiled Maize/Corn:
- Take 5 of maize.
- Use of salt.
- Provide 4 cups of water.
Instructions to make Boiled Maize/Corn:
- Remove the outer cover of the maize and the strings too..
- Place in a cooking pot over high heat. mostly put in a Jiko. add water and salt..
- Cover and let it boil for 50-1hr. till soft..
- Serve with tea.
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