Recipe of Super Quick Homemade My ground beef taco
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Before you jump to My ground beef taco recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Most of us believe that comfort foods are bad for us and that we ought to stay away from them. At times, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods may be really nutritious and good for you. There are a number of foods that, when you eat them, could better your mood. When you are feeling a little down and are in need of an emotional boost, try a couple of these.
Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to raise your mood. This is because seeds and nuts have lots of magnesium which raises your brain's serotonin levels. Serotonin is the "feel good" chemical substance that tells your brain how you feel at all times. The more serotonin in your brain, the more pleasant you'll feel. Not only that but nuts, in particular, are a great protein source.
You can see, you don't have to turn to junk food or foods that are bad for you to feel better! Try a few of these instead!
We hope you got insight from reading it, now let's go back to my ground beef taco recipe. You can cook my ground beef taco using 5 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare My ground beef taco:
- Provide 500 g of ground beef.
- Take 1 of med onion finely diced.
- Provide 1 tbsp of tomato puree.
- Use 4 tbsp of "my taco seasoning".
- Prepare of Water as needed 1 -2 tbsp.
Steps to make My ground beef taco:
- Dry fry beef in a large wok/pan.
- Add onion and tomato puree and fry for 3 mins.
- Add "my taco seasoning" mix well.
- Fry for 5 mins adding small amounts of water to stop from sticking.
- Serve with wraps..rice...chips🌶🌮🌯🥙enjoy.
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