Step-by-Step Guide to Make Award-winning Taco mince

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Before you jump to Taco mince recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Mostly, people have been taught to believe that "comfort" foods are bad for the body and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods could be really nutritious and good for you. There are some foods that basically can raise your moods when you eat them. When you feel a little down and are in need of an emotional pick-me-up, try a couple of these.

Cold water fish are great if you are wanting to feel happier. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fats and DHA. These are two things that improve the quality and the function of your brain's grey matter. It's true: consuming a tuna fish sandwich can greatly raise your mood.

Now you realize that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try some of these tips instead.

We hope you got benefit from reading it, now let's go back to taco mince recipe. You can cook taco mince using 16 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Taco mince:

1. You need 500 g of minced beef.
2. Provide 1 of medium onion.
3. Use 1 of bell pepper.
4. Take Handful of mushrooms.
5. Use 1 cup of corn.
6. Use of My taco seasoning mix.
7. Use 1 tsp of white pepper.
8. You need 2 tsp of chilli flakes.
9. Prepare 2 tsp of smoked paprika.
10. You need 2 tsp of sweet paprika.
11. You need 1 tsp of chilli powder.
12. Provide 1 tsp of garlic powder.
13. You need 1 tsp of cumin.
14. Take 1 tsp of parsley.
15. Use 1 tsp of oregano.
16. Take to taste of Salt.

Instructions to make Taco mince:

1. Dice up your pepper, onion and mushrooms to small pieces.
2. Add mince to a pan and brown.
3. Add in all your vegetables and continue to cook until vegetables are softened.
4. Add in your taco seasoning mix and fry until everything has combined.
5. Serve with taco shells or over rice or salad. Enjoy!.

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