Simple Way to Make Ultimate Tangerine concentrate
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Before you jump to Tangerine concentrate recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
For the most part, people have been taught to think that "comfort" foods are terrible for the body and have to be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods could be super healthy and good for you. Some foods honestly do boost your mood when you eat them. When you feel a little down and are needing an emotional boost, try a couple of these.
Make a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to raise your mood. This is because these nuts are loaded with magnesium, which helps to increase serotonin production. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given time. The more of it you have, the better you are going to feel. Not only that, nuts, particularly, are a great protein food source.
As you can see, you don't need to eat all that junk food when you want to feel better! Test out these tips instead!
We hope you got benefit from reading it, now let's go back to tangerine concentrate recipe. To make tangerine concentrate you need 2 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Tangerine concentrate:
- Use of tangerine juice.
- Provide of sugar.
Instructions to make Tangerine concentrate:
- Wash the tangerines thoroughly and allow them to drain..
- Squeeze them, measure the juice, strain it.
- And pour it in a pot with the respective sugar (the cups of sugar are as many as the cups of juice)..
- Place it over heat and mix until hot (it shouldn't boil)..
- Set it aside until it is tepid and then store in sterilized bottles..
- Seal them and when they are completely cool store in a dark and cool place. Serve 1/3 of a glass of the tangerine concentrate and fill the rest of the glass with water or soda!.
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