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Simple Way to Make Favorite Pork chops with apples and green beans

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Pork chops with apples and green beans

Before you jump to Pork chops with apples and green beans recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us have been conditioned to think that comfort foods are bad and should be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. At times, comfort foods can be perfectly healthy and good for us to eat. There are a number of foods that, when you eat them, may boost your mood. If you feel a little bit down and you're in need of a happiness pick me up, try a couple of these.

Green tea is truly excellent for your mood. You knew it had to be in here somewhere, right? Green tea is rich in a certain amino acid called L-theanine. Research has found that this amino acid promotes the production of brain waves. This will better your brain's focus while also relaxing the rest of your body. You were already aware that that green tea helps you feel healthier. Now you know that applies to your mood as well!

So you see, you don't have to turn to junk food or foods that are terrible for you just so to feel better! Test out these suggestions instead!

We hope you got insight from reading it, now let's go back to pork chops with apples and green beans recipe. To cook pork chops with apples and green beans you only need 23 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Pork chops with apples and green beans:

  1. Prepare 9 of pork chops boneless.
  2. You need 1 tablespoon of olive oil.
  3. You need 1 tablespoon of butter.
  4. Prepare of I can't believe its not butter spray optional.
  5. Provide of Ground sage.
  6. Get of Thyme.
  7. Take of Sea salt.
  8. Provide of Black pepper.
  9. Take of Garlic powder.
  10. You need of Frozen whole green beans.
  11. You need of Drizzle of olive oil.
  12. Provide of Sea salt.
  13. You need of Black pepper.
  14. Take of Garlic powder.
  15. Get of Minced garlic.
  16. Use 8 of fuji apples peeled cored and sliced.
  17. Take 1/4 cup of real butter.
  18. Get 2 tablespoons of dark brown sugar.
  19. Get 1/4 cup of white suger.
  20. Get 1 teaspoon of ground cinnamon.
  21. Take 1/2 teaspoon of ground nutmeg.
  22. Use 1 teaspoon of lemon juice.
  23. Take 2 tablespoons of pure maple syrup.

Instructions to make Pork chops with apples and green beans:

  1. Pre heat oven to 400 degrees and line a large baking sheet with foil.
  2. Sprinkle on salt, sage, thyme pepper and garlic powder on both side of pork chops and spray with a little I can't believe its not butter after seasoning each side.
  3. In a large skillet on medium high heat add 1 tablespoon butter and olive oil and brown pork chops on both sides.
  4. Put browned pork chops on baking sheet and add green beans on one side and sprinkle on garlic powder, minced garlic, salt, pepper and lightly drizzle a little olive oil on and spray with a few sprays of i can't believe its not butter then mix up..
  5. Bake for about 15 minutes.
  6. In a large skillet add and melt butter then add in cinnamon, nutmeg, brown sugar, white sugar and lemon juice and then add in apples and throughly coat apples. Cook on medium high heat stirring often and till apples are soft and sauce thickens about 20 to 25 minutes then stir in maple syrup and serve with baked pork chops and green beans.

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