Steps to Prepare Quick Simple Egg-Free Whole Wheat Cookies
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Before you jump to Simple Egg-Free Whole Wheat Cookies recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Most of us have been conditioned to think that comfort foods are bad and should be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this is very true. Other times, though, comfort foods can be totally nutritious and it's good for you to consume them. There are a number of foods that basically can improve your moods when you eat them. When you are feeling a little down and are in need of an emotional boost, test out some of these.
Grains can be good for fighting a bad mood. Quinoa, millet, teff and barley are all actually excellent for helping raise your happiness levels. These foods can help you feel full for longer also, which can help your mood too. Feeling starved can be terrible! The reason these grains elevate your mood is that they are not hard to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.
As you can see, you don't need to eat all that junk food when you want to feel better! Try several of these instead!
We hope you got benefit from reading it, now let's go back to simple egg-free whole wheat cookies recipe. You can cook simple egg-free whole wheat cookies using 4 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Simple Egg-Free Whole Wheat Cookies:
- You need 120 grams of Whole wheat flour.
- Get 50 grams of Soft light brown sugar.
- Get 40 grams of Vegetable oil.
- Get 40 ml of Water.
Instructions to make Simple Egg-Free Whole Wheat Cookies:
- Preheat the oven to 180℃..
- Put the bowl on a scale and weigh in the ingredients as you add them. Mix together gently until you can gather the dough into a ball..
- Stir the mixture from Step 2 whilst adding a little water at a time. Once the mixture is moist, turn it out onto a surface and roll it out to about 5 mm thick..
- Cut with your choice of cookie cutters..
- Bake on the top shelf of the oven at 180℃ for 15-17 minutes..
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