Steps to Prepare Favorite Mango juice
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Before you jump to Mango juice recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
A lot of us have been trained to think that comfort foods are not good and should be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this is very true. Other times, comfort foods can be very nutritious and good for us to consume. There are some foods that basically can boost your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Green tea is excellent for moods. You were sure green tea had to be included in this article, right? Green tea is rich in a specific amino acid called L-theanine. Studies prove that this specific amino acid can actually stimulate brain waves. This helps focus your mental energy while simultaneously making the rest of your body more relaxed. You were already aware that green tea could help you be healthier. Now you know that green tea can elevate your mood too!
You can see, you don't need to eat junk food or foods that are bad for you just so to feel better! Try several of these instead!
We hope you got benefit from reading it, now let's go back to mango juice recipe. To make mango juice you need 6 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Mango juice:
- Use 3 tbsp of Water (for dissolving sugar).
- Provide 1.5 tbsp of sugar.
- Prepare 2 tbsp of lemon juice.
- Prepare 1 of mango (cut it in cube shape).
- Use 1 glass of cold water.
- Take of Ice cubes 3 to 4.
Steps to make Mango juice:
- At first in a glass add 3tbsp of water (normal water not to cold or too hot) then add 1.5tbsp of sugar in it and let it dissolve and put aside...
- Now in a juicer add mango cubes, prepared sugar syrup, 1glass of cold water, 2tbsp of lemon juice and 3 to 4 ice cubes.
- Now blend it well for f mints and serve and enjoy ❤.
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