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Steps to Prepare Award-winning Salmon and Sweetcorn Pasta

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Salmon and Sweetcorn Pasta

Before you jump to Salmon and Sweetcorn Pasta recipe, you may want to read this short interesting healthy tips about The Foods You Select To Feed On Will Certainly Effect Your Health.

On the subject of the foods that you eat, you will recognize that your overall health can be effected either positively or negatively. One of the foods you ought to be avoiding is any kind of foods you get at a fast food location. The foods that you receive from these fast food places are foods that are incredibly unhealthy, loaded with fat and typically have little to no nourishment. You will be happy to know that we are going to let you know a few of the foods that you ought to be consuming every day.

Your primary meals should also include fish including salmon or even lean proteins, as these will also be in a position to help your health. The point that salmon is also loaded with Omega-3 is just one of the reasons why it is a good choice, but it also contains other necessary nutrients you'll need. Now when you elect to have a steak for dinner one thing you should remember is that 3 ounces will supply you with all the protein you will need for the day. Additionally before cooking your steak you will need to trim the fat that you can see from it to keep from taking in extra fat.

By simply following some of the suggestions above you will see that you will end up living a healthier life. The pre packaged highly processed foods that you can discover in any store is also not good for you and as an alternative you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let's go back to salmon and sweetcorn pasta recipe. You can cook salmon and sweetcorn pasta using 6 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Salmon and Sweetcorn Pasta:

  1. You need 2 Cups of Pasta of choice.
  2. Take of Hot water.
  3. Provide 1 Teaspoon of Cooking Oil.
  4. Provide 170 Grams of Tin No- Drain Salmon.
  5. Take 170 Grams of Sweetcorn.
  6. Use 2 of rounded Tablespoons Seafood Sauce.

Instructions to make Salmon and Sweetcorn Pasta:

  1. Put cooking Oil, Pasta and hot water in a medium saucepan. (Oil stops it from sticking to bottom). Cook Pasta to packet instructions. Drain..
  2. Put Pasta, (hot or cold!) into a large bowl. Open the tin of no- drain Salmon and empty ALL the contents over the Pasta. Add the drained Sweetcorn and the Seafood Sauce. Mix gently so as to break up the Salmon, but not mush it..
  3. Can be eaten hot or cold. I made mine for a packed Lunch! Enjoy..
  4. You can use Mayonnaise or even Salad Cream instead of Seafood Sauce, but the Sauce compliments the Salmon best..

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