Steps to Prepare Award-winning Matar Pulao

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Before you jump to Matar Pulao recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Mostly, people have been trained to think that "comfort" foods are bad for the body and should be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether healthy and it's good for you to eat them. There are several foods that, when you consume them, may improve your mood. If you seem to feel a little bit down and you're in need of a happiness pick me up, try some of these.

Green tea is really good for your mood. You were just waiting to read that here, weren't you? Green tea is found to be chock-full of an amino acid referred to as L-theanine. Research has proven that this amino acid induces the production of brain waves. This helps improve your mental sharpness while having a relaxing effect on the rest of your body. You already knew green tea could help you be healthier. Now you know that green tea can elevate your mood too!

Now you realize that junk food isn't necessarily what you should eat when you want to help your moods get better. Go with these tips instead!

We hope you got benefit from reading it, now let's go back to matar pulao recipe. To make matar pulao you only need 10 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Matar Pulao:

1. Get 500 grams of basmati rice.
2. You need 1 cup of frozen peas.
3. Take 1 of big onion.
4. Provide 4 of colves.
5. Use 2 of black cardamom.
6. Prepare 1 tsp of cumin seeds.
7. Use 2 of cinnamon stick.
8. Take 1 of chicken stock cube.
9. You need 1/4 cup of oil.
10. Take 2-3 of spicy green chilli or as per your taste.

Instructions to make Matar Pulao:

1. First wash and soak the rice for 30 mins.
2. Heat oil add clove + cumin seeds + cinnamon stick + black pepper corns+ black cardamom and chopped green chillies and fry on a medium flame untill they pop..
3. Then add thinly sliced onion and cook untill golden brown now add 1/4 cup water and cook for 2 min..
4. Add salt peas and chicken stock cube give a mix then add 250 ml water and bring a boil..
5. Now add rice and cook untill rice soaks up all the water then cover and cook for 10 to 15 mins on very low heat..

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