Steps to Make Award-winning Crockpot Sweet Potato 🍠 Black Bean Chilli
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Before you jump to Crockpot Sweet Potato 🍠 Black Bean Chilli recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
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Put together several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for raising your mood. This is because seeds and nuts have lots of magnesium which raises your brain's serotonin levels. Serotonin is the "feel good" chemical substance that directs your brain how you feel all the time. The more serotonin you have, the more pleasant you will feel. Nuts, on top of elevating your mood, can be a superb protein source.
So you see, you don't need to eat all that junk food when you are wanting to feel better! Try several of these instead!
We hope you got benefit from reading it, now let's go back to crockpot sweet potato 🍠 black bean chilli recipe. You can have crockpot sweet potato 🍠 black bean chilli using 13 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Crockpot Sweet Potato 🍠 Black Bean Chilli:
- Get 4-5 pounds of sweet potatoes (about 5 big sweet potatoes).
- You need 1/8 teaspoon of black pepper.
- Take 2 tablespoons of chilli powder.
- You need 1 tablespoon of ground cumin.
- Take 1 can (28 ounce) of crushed tomatoes.
- Prepare 1 can (16 ounce) of refried beans.
- You need 2 cans (15.5 ounce) of black beans, undrained.
- Get 1 can (14.5 ounce) of chicken broth (low sodium).
- Take 2 of onions, sliced.
- Take 1 of green pepper, chopped.
- Get 6 cloves of garlic, minced.
- Get of Shredded cheddar cheese.
- Provide of Sour cream.
Steps to make Crockpot Sweet Potato 🍠 Black Bean Chilli:
- Rinse and peel your sweet potatoes, then cut into chunks.....
- Place sweet potato chunks into large crockpot........
- Add to sweet potatoes your black pepper, chilli powder and ground cumin......
- Now add your crushed tomatoes, refried beans, black beans and chicken broth......
- Now add your sliced onions, green pepper and minced garlic, stir well.....
- Cover and cook on Low heat for 8 hours, stirring occasionally......
- Serve topped with shredded cheddar cheese and sour cream and enjoy 😉!!!.
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