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Simple Way to Prepare Perfect Mango - Coriandor Spicy Chutney

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Mango - Coriandor Spicy Chutney

Before you jump to Mango - Coriandor Spicy Chutney recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

For the most part, people have been trained to think that "comfort" foods are not good for the body and need to be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be altogether healthy and it's good for you to consume them. Several foods actually do boost your mood when you eat them. If you are feeling a little bit down and you're needing an emotional pick me up, try several of these.

Green tea is really great for your mood. You were just waiting to read that in this article, weren't you? Green tea is loaded with an amino acid called L-theanine. Studies have found that this particular amino acid can basically stimulate brain waves. This will improve your brain's concentration while simultaneously loosening up the rest of your body. You already knew that green tea helps you feel better. Now you know that green tea helps you to elevate your moods also!

So you see, you don't have to turn to junk food or foods that are terrible for you so you can feel better! Go with these tips instead!

We hope you got benefit from reading it, now let's go back to mango - coriandor spicy chutney recipe. To cook mango - coriandor spicy chutney you need 8 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Mango - Coriandor Spicy Chutney:

  1. Use 1 of small raw mango (diced).
  2. Take 1 cup of coriandor leaves with soft stems (clean and wash).
  3. You need 1 tsp of cumin seeds.
  4. Get 4 of green chillies.
  5. Prepare 1 inch of Ginger.
  6. Use 1/2 tsp of salt.
  7. Prepare 1/4 tsp of Black Salt.
  8. Provide Aa needed of Water.

Instructions to make Mango - Coriandor Spicy Chutney:

  1. Take a grinding jar add green chillies, diced mango, ginger piece..
  2. Along with cumin seeds, salt, black salt..
  3. Add coriandor leaves, water. Grind it in smooth Chutney. This Chutney is finger licking taste..

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