Simple Way to Make Quick 🍍🥝 🍌 mix 😂
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Before you jump to 🍍🥝 🍌 mix 😂 recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
A lot of us think that comfort foods are terrible for us and that we must avoid them. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely nutritious and it's good for you to eat them. There are some foods that actually can improve your moods when you consume them. If you are feeling a little bit down and you're in need of a happiness pick me up, try some of these.
It's not hard to fight your bad mood when you consume grains. Millet, quinoa, barley, etc are great at helping you be happier. They can help you feel full for longer as well, helping you feel better. It's not hard to feel a little bit off when you feel famished! The reason these grains are so wonderful for your mood is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn takes your mood to a happier place.
So you see, you don't have to turn to junk food or foods that are bad for you so you can feel better! Try a few of these instead!
We hope you got insight from reading it, now let's go back to 🍍🥝 🍌 mix 😂 recipe. You can have 🍍🥝 🍌 mix 😂 using 6 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make 🍍🥝 🍌 mix 😂:
- Get 1 of banana.
- Prepare 1 of kiwi.
- Prepare 2 slices of pineapple.
- Use of Vanilla.
- Prepare of Lemon juice.
- Take of Sugar or honey.
Steps to make 🍍🥝 🍌 mix 😂:
- Mix all.
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