Recipe of Quick Apply pie

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Before you jump to Apply pie recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Many of us believe that comfort foods are bad for us and that we ought to stay away from them. However, if your comfort food is candy or junk food this might be true. Other times, comfort foods can be utterly nourishing and good for us to consume. There are several foods that really can improve your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

Green tea is truly great for your mood. You were just waiting to read that here, weren't you? Green tea has been found to be rich in an amino acid called L-theanine. Research has proven that this amino acid promotes the production of brain waves. This will improve your brain's focus while at the same loosening up the rest of your body. You probably already knew it is not hard to be healthy when you drink green tea. Now you know that green tea can elevate your mood too!

Now you realize that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let's go back to apply pie recipe. To cook apply pie you need 6 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Apply pie:

1. Use 1 of egg.
2. Prepare 200 ml of kefir or buttermilk.
3. Get 150 g of polenta or cornmeal.
4. Take Half of tsp of soda.
5. Provide 3-4 of apples.
6. Take of Cinnamon.

Instructions to make Apply pie:

1. Preheat the oven 190 and prepare baking dish.
2. It’s very easy to make, mix cornmeal,kefir,soda and egg together and leave for 5-10min, meanwhile prepare apples, you can cut them in small pieces or bigger pieces, up to you:).
3. Now put some mixture to baking dish after some apples on top and after the rest of the mixture and decorate with apples and sprinkle cinnamon on top of the apples(you can mix apples with mixture, it’s up to you, how you likes).
4. Bake in the oven 30-40min, when it’s ready take from the oven and you can pour some honey or maple syrup on top of eat to give some sweetness :) you can serve with some custard or cream, or Greek yogurt! Enjoy😋😋😋👌👌👌❤️❤️❤️.

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