Recipe of Perfect Tandoori chicken leg piece

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Before you jump to Tandoori chicken leg piece recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Most of us think that comfort foods are bad for us and that we ought to keep away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether nutritious and it's good for you to eat them. A number of foods actually do raise your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try a number of these.

Eggs, would you believe, are fantastic for helping you combat depression. Just make sure that you do not throw away the egg yolk. The yolk is the most crucial part of the egg in terms of helping raise your mood. Eggs, specifically the yolks, are loaded with B vitamins. B vitamins can actually help you improve your mood. This is because they help your neural transmitters--the parts of your brain that dictate your mood--run better. Eat an egg and jolly up!

Now you realize that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let's go back to tandoori chicken leg piece recipe. To cook tandoori chicken leg piece you only need 9 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Tandoori chicken leg piece:

1. Take 500 gms of Chicken.
2. Use 4 Tablespoons of ginger and garlic paste.
3. Provide 1 Tablespoon of green chillies paste.
4. Prepare 1 Bowl of Curd.
5. Use 5 tablespoons of refined Oil.
6. You need 1 teaspoon of red chilli powder.
7. You need 1 teaspoon of turmeric powder.
8. Provide 1/2 packet of BBQ chicken tandoori Masala.
9. You need As per taste of Salt.

Steps to make Tandoori chicken leg piece:

1. First wash the leg pieces of Chicken properly and make two to three cuts on the chicken pieces. So, that masala could penetrate it easily..
2. Then take a mixing bowl and pour there ginger garlic, green chillies paste, salt, turmeric powder, red chilli powder, BBQ masala powder to it and mix it all. Now add Curd, lemon juice and mix it well and coat one by one in all Chicken leg pieces..
3. Then keep them inside the refrigerator for 1 hr..
4. Now take a Griller pan put some oil and grease it well. Then put some Char coal under the tray of the Grilled Pan to gets it's original tandoori flavour. Now place all Chicken leg pieces coated with masala one by one on the grilled pan and start roasting it. Apply some oil to it and turn it if one side done then turn it to other side. Like wise repeat the same with other Chicken in making Tandoori. Then done it's ready to serve..

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