Recipe of Perfect Tamarind Sauce
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Before you jump to Tamarind Sauce recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
For the most part, people have been taught to think that "comfort" foods are bad for the body and should be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be completely healthy and it's good for you to consume them. There are some foods that, when you eat them, may improve your mood. If you feel a little bit down and you're needing an emotional pick me up, try a number of these.
Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to elevate your mood. This is possible as these foods are rich in magnesium which increases serotonin production. Serotonin is referred to as the "feel good" chemical and it tells your brain how you should be feeling day in and day out. The more serotonin in your brain, the happier you'll feel. Nuts, in addition to bettering your mood, can be a great source of protein.
You can see, you don't have to turn to junk food or foods that are not good for you so you can feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let's go back to tamarind sauce recipe. You can cook tamarind sauce using 6 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Tamarind Sauce:
- Take of Tamarind Pulp 1 and 1/2 cup.
- Take of Garlic Clove 1.
- Provide 1/2 Tsp of Red chili powder.
- Get 1/4 Tsp of Salt.
- Use 1 cup of Sugar.
- You need of Coriander for garnish.
Steps to make Tamarind Sauce:
- SB sy pehly Imli ke guthlian nikal Lein us mn lehsan or all Mirch dalen.
- Phir is mn namak or cheni dal ke achy tarhan bland kar Lein.
- Phir is ko nikal Lein or vary dhanye sy garnish kar Lein mazedar tamarind sauce Imli ke meethi chutney taiyar.
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