Recipe of Favorite Chickpea "cookie dough"
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Before you jump to Chickpea "cookie dough" recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us think that comfort foods are terrible for us and that we must stay away from them. Often, if your comfort food is made of candy or other junk foods, this holds true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. There are a number of foods that basically can improve your moods when you eat them. When you are feeling a little down and are in need of an emotional boost, test out a few of these.
Grains can be excellent for overcoming a bad mood. Teff, barley, millet, quinoa, etc are all great for helping you feel happier. They help you feel full too which can truly help to make your mood better. It's not difficult to feel depressed when you feel hungry! The reason these grains can improve your mood is that they are not difficult for your body to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.
See, you don't need to eat all that junk food when you wish to feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let's go back to chickpea "cookie dough" recipe. To make chickpea "cookie dough" you need 8 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Chickpea "cookie dough":
- Use 8 of dates, soaked.
- Get 250 grams of cooked chickpeas (or canned).
- Use 2 tbsp of peanut butter (or other nut butter).
- Get 1 tsp of carob powder (or cocoa).
- Get 1/4 tsp of vanilla extract.
- Take of almond milk.
- You need of agave syrup.
- Provide 50 grams of mini chocolate chips.
Steps to make Chickpea "cookie dough":
- Process the soaked dates in a food processor until smooth. You may need to scrape the sides occasionally..
- Add the chickpeas and process again until smooth..
- Add the rest of the ingredients EXCEPT for the chocolate chips and process until smooth..
- If the mixture is too thick, thin it out with almond milk. Add a couple of tbsp each time and blend..
- If you find the mixture not sweet at all, add a couple tbsp of agave syrup. The dates normally give enough sweetness. Keep in mind that the chocolate chips are gonna make it even sweeter so don't add too much syrup..
- Stir in the chocolate chips..
- Refrigerate, serve and enjoy :).
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