Steps to Make Quick Pork leek and apple shortcrust pie

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Before you jump to Pork leek and apple shortcrust pie recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

For the most part, people have been trained to believe that "comfort" foods are not good for the body and should be avoided. However, if your comfort food is candy or junk food this is true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are a number of foods that really can boost your moods when you eat them. When you feel a little down and are needing an emotional pick-me-up, try some of these.

Eggs, believe it or not, can be truly great at dealing with depression. Just be sure that you don't throw away the yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping raise your mood. Eggs, particularly the egg yolks, are full of B vitamins. B vitamins can be fantastic for boosting your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that dictate your mood. Try consuming some eggs to feel better!

Now you know that junk food isn't necessarily what you should eat when you want to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let's go back to pork leek and apple shortcrust pie recipe. To cook pork leek and apple shortcrust pie you need 15 ingredients and 14 steps. Here is how you achieve that.

The ingredients needed to make Pork leek and apple shortcrust pie:

1. Use of For the filling.
2. Prepare 6 of Cumberland sausages, cut into 2cm chunks.
3. You need 1 of large Leek, think sliced.
4. Provide 10 of closed cup mushrooms, chopped.
5. Get 1 of apple, grated.
6. Use 150 ml of Double cream.
7. Provide Splash of oil.
8. Take to taste of Salt and pepper.
9. Use 20 g of cornflour mixed with a splash of water.
10. Provide of For the pastry.
11. Provide 200 g of flour.
12. You need 100 g of butter, softened.
13. Get Pinch of salt.
14. Prepare of Water.
15. Take 1 of egg, beaten.

Instructions to make Pork leek and apple shortcrust pie:

1. In a large pan or wok, fry the sausage for five minutes on a high heat..
2. Add the leek, mushroom and apple and cook for a further 5 minutes..
3. Add the cream and cornflour and stir until the mixture has thickened then take off the heat..
4. Taste, add salt and pepper until you're happy with the seasoning..
5. Preheat oven to 180°c fan / 200°c regular..
6. In a mixing bowl combine the salt flour and butter by hand..
7. Once combined, add water (splash by splash) and work the mixture until you have a shortcrust dough..
8. Flour a surface and roll out the dough till 0.5cm thick.
9. Grease a pie dish then drape the pastry over the top and gently mould to the shape of the dish..
10. Cut off all the excess dough and re roll to the same thickness..
11. Add the mixture to the pie then layer the rest of the pastry over the top..
12. Score and decorate the lid as you please, then brush with egg wash..
13. Place the pie in the oven and cook for 30minutes or until the pastry is golden brown..
14. Rest pie for ten minutes and serve..

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