Recipe of Award-winning Lilhpster's Banana Bliss Smoothie
Hey everyone, welcome to my recipe site, looking for the perfect Lilhpster's Banana Bliss Smoothie recipe? look no further! We provide you only the best Lilhpster's Banana Bliss Smoothie recipe here. We also have wide variety of recipes to try.
Before you jump to Lilhpster's Banana Bliss Smoothie recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been taught to think that comfort foods are bad and are to be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods may be super nutritious and good for you. There are some foods that, when you consume them, can boost your mood. When you are feeling a little down and need an emotional boost, try a few of these.
Some grains are really wonderful for driving away bad moods. Quinoa, millet, teff and barley are all actually excellent for helping boost your happiness levels. These grains can help you feel full for longer too, helping you feel better. Feeling starved can be a real downer! These grains can help your mood elevate because it's not at all difficult for your body to digest them. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.
So you see, you don't need junk food or foods that are bad for you so you can feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let's go back to lilhpster's banana bliss smoothie recipe. You can cook lilhpster's banana bliss smoothie using 7 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Lilhpster's Banana Bliss Smoothie:
- You need 2 of peeled bananas.
- Take 3 tbsp of creamy peanut butter.
- Provide 1 dash of ground ginger.
- Prepare 1 1/2 tbsp of coconut oil.
- Prepare 3/4 tbsp of cinnamon.
- Take 1 1/2 cup of almond milk.
- Get 2 tbsp of honey.
Instructions to make Lilhpster's Banana Bliss Smoothie:
- Combine ingredients in a blender and blend!.
- Pour into your favorite glass and enjoy! Watch my whole vegan life at YouTube.com/lilhpster.
If you find this Lilhpster's Banana Bliss Smoothie recipe valuable please share it to your friends or family, thank you and good luck.
