How to Prepare Ultimate Mango Chutney

Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Mango Chutney recipe here. We also have wide variety of recipes to try.

Before you jump to Mango Chutney recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

A lot of us have been conditioned to believe that comfort foods are terrible and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be totally healthy and it's good for you to eat them. A number of foods really do boost your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try several of these.

Some grains are really wonderful for fighting off bad moods. Quinoa, millet, teff and barley are all truly great for helping boost your happiness levels. These foods can help you feel full for longer also, which is a mood improver. It's not difficult to feel a little bit off when you are starving! The reason these grains can improve your mood is that they are not difficult for your body to digest. You digest these foods more quickly than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

As you can see, you don't need junk food or foods that are not good for you so you can feel better! Try these tips instead!

We hope you got insight from reading it, now let's go back to mango chutney recipe. To cook mango chutney you only need 10 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Mango Chutney:

1. Prepare 2 cups of sugar.
2. Prepare 1 cup of distilled white vinegar.
3. Use 6 cups of mangoes (4 to 5), peeled and cut in 3/4-inch pieces.
4. Get 1 of medium onion chopped.
5. Use 1/2 cup of golden raisins.
6. You need 1 tbsp of cumin.
7. You need 1/4 cup of ginger clove finely chopped.
8. Prepare 1 of garlic minced.
9. Get 1 teaspoon of mustard seeds.
10. Get 1/4 teaspoon of red chilli pepper flakes.

Steps to make Mango Chutney:

1. Make sugar vinegar syrup,Combine sugar and vinegar in a 6 quart pot,bring to a boil, stirring until sugar dissolves..
2. Add remaining ingredients and simmer, uncovered, until syrupy and slightly thickened, 45 minutes to 1 hour. Stir occasionally during cooking..
3. Pour into jars: Pour into clean, hot jars leaving 1/2-inch headspace, close jars..
4. Cool in room temperature,then serve....

If you find this Mango Chutney recipe helpful please share it to your close friends or family, thank you and good luck.