How to Prepare Perfect Ginger rosemary chicken
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Before you jump to Ginger rosemary chicken recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
For the most part, people have been conditioned to think that "comfort" foods are terrible for the body and have to be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this holds true. Other times, however, comfort foods can be altogether nourishing and it's good for you to eat them. There are some foods that, when you consume them, may boost your mood. If you feel a little bit down and need a happiness pick me up, try a few of these.
Eggs, believe it or not, are wonderful for helping you fight depression. Just be sure that you don't throw away the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the yolk especially, are stuffed full of B vitamins. B vitamins can be great for raising your mood. This is because these vitamins help your neural transmitters--the parts of your brain that dictate your mood--function better. Consume an egg and cheer up!
Now you can see that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let's go back to ginger rosemary chicken recipe. To make ginger rosemary chicken you only need 13 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Ginger rosemary chicken:
- Provide 6 of gloves garlic crushed.
- Take of Rosemary.
- Use 1 tablespoon of mustard.
- Get 2 tablespoons of olive oil.
- You need 4 of chicken breast no skin.
- Use 1 tablespoon of rice vinegar or apple vinegar.
- Provide 2 tablespoons of Greek plain yogurt.
- Use 1 tablespoon of chicken spice.
- Use of Salt and pepper.
- Use 1 teaspoon of cumin.
- Take 1 tablespoon of Worcester sauce.
- You need 2 tablespoon of crushed ginger.
- You need 1 tablespoon of honey.
Steps to make Ginger rosemary chicken:
- Mix all ingredients together to make a smooth sauce, cover chicken and marinade for at least 30 minutes..
- Bake in oven with the sauce for 45 minutes on 250 Degrees. Add mozzarella cheese (optional)in the end and bake for 5 minutes.
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