Easiest Way to Prepare Super Quick Homemade Pickled cucumber #lactofermentation
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Before you jump to Pickled cucumber #lactofermentation recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
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Put together some trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these nuts are rich in magnesium, which helps to raise serotonin levels. Serotonin is the "feel good" natural substance that tells your brain how you feel at all times. The more you have of it, the better you will feel. Not just that, nuts, specifically, are a great protein food source.
So you see, you don't need to stuff your face with junk food when you want to feel better! Try several of these instead!
We hope you got benefit from reading it, now let's go back to pickled cucumber #lactofermentation recipe. To make pickled cucumber #lactofermentation you need 7 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to prepare Pickled cucumber #lactofermentation:
- Prepare of Cucumber.
- Use of Water.
- Get of White Vinegar.
- You need of Coriander seeds.
- Prepare cloves of Garlic.
- Use of Chili powder.
- Get of Green pepper.
Instructions to make Pickled cucumber #lactofermentation:
- Wash the cucumber & green pepper well and put it inside an airtight jar that can be sealed good.
- Then fill jar with water, then add vinegar, salt, coriander seeds, chili, garlic and close the jar very tight and then store it in room temperature for 1 week or more depend on size of cucumber and the amount, until it's well fermented..
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