Easiest Way to Prepare Homemade Kumquat marmalade

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Before you jump to Kumquat marmalade recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Many of us believe that comfort foods are not good for us and that we need to keep away from them. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether nutritious and it's good for you to consume them. There are a number of foods that, when you consume them, could improve your mood. If you feel a little bit down and you're needing an emotional pick me up, try several of these.

Put together a few trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible since these foods are rich in magnesium which promotes serotonin production. Serotonin is a feel-good substance that dictates to the brain how to feel at any given moment. The more of this chemical in your brain, the happier you'll feel. Nuts, along with elevating your mood, can be a great source of protein.

You can see, you don't need to eat junk food or foods that are terrible for you so you can feel better! Try a few of these suggestions instead.

We hope you got insight from reading it, now let's go back to kumquat marmalade recipe. You can cook kumquat marmalade using 5 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Kumquat marmalade:

1. Take 1 kg of kumquats.
2. Provide 1 kg of sugar.
3. Provide 2 cups of water.
4. Get 2 of cinnamon sticks.
5. Take half of a lemon.

Instructions to make Kumquat marmalade:

1. Boil the kumquats for ten minutes and strain the water..
2. Let them cool and repeat the process three more times so that they lose their bitternes completely..
3. Cut them in half and remove the seeds..
4. Blend half the kumquats in a blender to a pulp and cut the rest into fine pieces with a knife..
5. Place the water and the sugar in a pot and boil for ten minutes then add all the kumquats, the cinnamon sticks and the lemon, quartered..
6. Boil until the marmalade sets..
7. When it cools, remove the pieces of lemon and the cinnamon and store in sterile jars..

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