Easiest Way to Make Speedy Thai basil chicken

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Before you jump to Thai basil chicken recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Many of us think that comfort foods are terrible for us and that we must keep away from them. Sometimes, if your comfort food is a high sugar food or another junk food, this is very true. Other times, however, comfort foods can be totally nutritious and it's good for you to eat them. There are some foods that actually can raise your moods when you consume them. When you feel a little down and are needing an emotional pick-me-up, try a few of these.

It's not hard to drive away your bad mood when you consume grains. Quinoa, barley, teff, millet, etc are all great for helping you feel better. These foods can help you feel full for longer too, which is a mood improver. It's not hard to feel low when you feel hungry! The reason these grains are so wonderful for your mood is that they are easy to digest. You digest them quicker than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Now you know that junk food isn't necessarily what you should eat when you want to help your moods get better. Try some of these suggestions instead.

We hope you got benefit from reading it, now let's go back to thai basil chicken recipe. To make thai basil chicken you need 13 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Thai basil chicken:

1. Take 1 lb of chicken breast, chopped.
2. Take 1 cup of basil.
3. Provide 3 cloves of garlic, minced.
4. Provide 1/3 cup of chicken broth.
5. Take 1 tbsp of oyster sauce.
6. Use 1 tbsp of soy sauce.
7. Use 2 tsp of fish sauce.
8. Prepare 1 tsp of white sugar.
9. Use 1 tsp of brown sugar.
10. Prepare 1/2 tsp of chili pepper flakes.
11. Take 2 tbsp of vegetable oil.
12. Take 2 cups of cooked rice.
13. Prepare 2 of eggs.

Instructions to make Thai basil chicken:

1. Chop chicken into smaller than bite sized pieces. Mix in a bowl with a bit of soy sauce, rice wine vinegar and cornstarch. Leave for 15-20 min in the fridge..
2. Stack 4-5 leaves of basil on top of each other, roll and slice into shreds..
3. Whisk chicken broth, oyster sauce, fish sauce, soy sauce and sugar in a small bowl until well blended..
4. Heat large skillet over high heat. Drizzle in oil. Add chicken and stir fry. Stir in garlic and red pepper flakes. Add the sauce to the meat until it browns..
5. Stir in basil and cook until basil is wilted..
6. Fry the eggs for 2 min so that the yolk is still runny. Serve with rice and egg on top..

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