Easiest Way to Make Any-night-of-the-week Minty Mango Juice
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Before you jump to Minty Mango Juice recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Many of us have been conditioned to think that comfort foods are terrible and must be avoided. If your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. There are several foods that really can boost your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Cold water fish are good if you would like to be in a better mood. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3 fats. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain run a lot better. It's true: consuming a tuna fish sandwich can greatly elevate your mood.
So you see, you don't need to stuff your face with junk food when you want to feel better! Try a few of these instead!
We hope you got insight from reading it, now let's go back to minty mango juice recipe. You can have minty mango juice using 5 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Minty Mango Juice:
- Get 1 of large mango.
- Provide of Ginger.
- Provide 1 handful of mint.
- Get of Sugar(optional).
- Get of Ice.
Instructions to make Minty Mango Juice:
- Cut the mango and remove the flesh.
- Wash you mint leaves and ginger.
- Put the mango,mint leaves and ginger in a blender and blend well.
- Sieve the blended mango properly,you can add sugar if you want to taste.
- Then serve and add ice,garnish it the way you want..
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