Steps to Make Speedy Butterflied Rosemary+Sage Roast Chicken And Cajun Season+Thyme Roasted Sweet Potatoes

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We hope you got benefit from reading it, now let's go back to butterflied rosemary+sage roast chicken and cajun season+thyme roasted sweet potatoes recipe. To cook butterflied rosemary+sage roast chicken and cajun season+thyme roasted sweet potatoes you only need 18 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Butterflied Rosemary+Sage Roast Chicken And Cajun Season+Thyme Roasted Sweet Potatoes:

1. Get of Chicken Marinade.
2. Take 1 of Medium Sized Whole Chicken(Butterflied).
3. Get Handful of Fresh Rosemary and Sage(chopped).
4. Use 1 Tsp of Fennel Seeds.
5. Use 1 Tsp of Whole Cloves.
6. Get 1 Tbsp of 5 Spice.
7. Prepare 1/2 Tsp of Cinnamon.
8. Use 1 Tbsp of Light Soy Sauce.
9. Prepare of Salt and Pepper Seasoning.
10. Take of Roast Potato Ingredients.
11. Use 2-3 of Medium Sized Sweet Potatoes(Peeled and cut into medium chunk sized).
12. Take 1 Tbsp of Cajun Seasoning.
13. Prepare 1 Tbsp of Dried Thyme.
14. Prepare of The Medley.
15. Get 4 of Large Carrots (peeled and cut into medium chunk sized).
16. Take 3 of Red Onions (Cubed).
17. Use Handful of Fresh Parsley(chopped).
18. Take of Drizzle of Balsamic Vinegar.

Instructions to make Butterflied Rosemary+Sage Roast Chicken And Cajun Season+Thyme Roasted Sweet Potatoes:

1. Combine and marinate the butterflied chicken. Tip: place 3 Tsp of butter on top the chicken before cooking. Preheat oven at 200'C. Place the chicken(skin side up) onto the middle rack and cook for 45 mins. Tip: Flip twice: at 20 mins mark and 10 mins mark.
2. Meanwhile parboil the prepped potatoes and carrots separately till half cooked.(not too soft). Drain completely. Add 2 Tbsp of oil, Cajun seasoning and thyme to an oven tray; place in the oven for 3 mins. Add the parboiled potatoes, mix in and place on the top rack and roast for 20 mins..
3. Heat up a drizzle of oil. Add the parboiled carrots and onions. And shallow fry for 5 mins. Add the balsamic vinegar, cover tightly and cook on medium high heat for 8-10 mins. Add chopped parsley. Season.
4. Serving Suggestion.

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