Steps to Make Award-winning Honey Mustard Pasta

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Before you jump to Honey Mustard Pasta recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Many of us have been conditioned to think that comfort foods are bad and must be avoided. Sometimes, if your comfort food is candy or another junk food, this is true. Other times, however, comfort foods can be totally nutritious and it's good for you to consume them. There are some foods that, when you eat them, can better your mood. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

Eggs, believe it or not, are terrific for helping you battle depression. Just see to it that you do not toss the yolk. The yolk is the most essential part of the egg iwhen it comes to helping raise your mood. Eggs, particularly the egg yolks, are rich in B vitamins. These B vitamins are terrific for helping to elevate your mood. This is because these vitamins help your neural transmitters--the parts of your brain that affect your mood--run better. Consume an egg and cheer up!

So you see, you don't need junk food or foods that are not good for you just so to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to honey mustard pasta recipe. You can have honey mustard pasta using 12 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Honey Mustard Pasta:

1. Prepare 1 cup of farfalle.
2. Use 5 oz of chicken thighs.
3. Prepare 1/3 cup of brocolli.
4. Take 1/3 cup of celery.
5. Take 1/2 oz of baby spinach.
6. Use 1/4 cup of onion.
7. You need 1/4 cup of tomato.
8. Take 1/4 cup of low-fat Honey Mustard.
9. Get 1/4 tsp of garlic powder.
10. Take 1/4 tsp of ground black pepper.
11. Use 1/8 tsp of cayenne pepper.
12. Provide 1/8 tsp of salt.

Steps to make Honey Mustard Pasta:

1. Bring pot of water to roiling boil, and add pasta. Cook for 10-12 minutes until pasta is al dente..
2. Bring frying pan to medium heat. Add chicken, season with black pepper, cayenne pepper, garlic, and salt. Cook until internal temp reaches 165°F..
3. Wash all veggies. Shred spinach, and dice all other vegetables. Combine in small mixing bowl..
4. When chicken is cooked, remove from heat and chop into 1" wide strips..
5. When pasta reaches al dente, drain water. Add vegetables, chicken, and honey mustard. Return to heat for 3-5 minutes, stirring often..

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