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Step-by-Step Guide to Make Award-winning Raw mango chutney

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Raw mango chutney

Before you jump to Raw mango chutney recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us have been conditioned to think that comfort foods are not good and to be avoided. But if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be altogether nourishing and it's good for you to consume them. Some foods really do improve your mood when you eat them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

It's not hard to overcome your bad mood when you consume grains. Millet, quinoa, barley, etc are fantastic at helping you feel happier. They can help you feel full for longer also, which is a mood improver. It's not hard to feel low when you feel famished! These grains can improve your mood as it's not at all difficult for your body to digest them. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.

As you can see, you don't need junk food or foods that are not good for you so you can feel better! Go with these hints instead!

We hope you got insight from reading it, now let's go back to raw mango chutney recipe. To cook raw mango chutney you only need 5 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Raw mango chutney:

  1. Prepare 1 of Raw mango..
  2. Prepare 3 of Onion.
  3. Prepare 4 of Green chilli.
  4. Get to taste of Salt.
  5. You need 1/2 tsp of Red chilli powder.

Instructions to make Raw mango chutney:

  1. Sab Sai phele mango Ko pieces Mein cut kar lai.
  2. Onions Ko bi cut kar lai.
  3. Ab mixy kai jar Mein onions,mango, green chilli,salt,red chilli daal kar mix kar lai.
  4. Yummy chutney ready hai.

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