Simple Way to Make Super Quick Homemade Matar Chuda

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Before you jump to Matar Chuda recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us have been conditioned to think that comfort foods are not good and should be avoided. Often, if your comfort food is a high sugar food or some other junk food, this holds true. Other times, however, comfort foods can be completely nutritious and it's good for you to eat them. There are a number of foods that basically can boost your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.

Your mood can really be helped by green tea. You knew it had to be in here somewhere, right? Green tea is rich in a particular amino acid known as L-theanine. Research has found that this amino acid promotes the production of brain waves. This will better your brain's focus while also relaxing the rest of your body. You likely already knew it is not difficult to become healthy when you consume green tea. Now you know that green tea can elevate your mood too!

See, you don't need to consume all that junk food when you are wanting to feel better! Go with these tips instead!

We hope you got insight from reading it, now let's go back to matar chuda recipe. To cook matar chuda you only need 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Matar Chuda:

1. Prepare 2 cups of Flattened rice/poha.
2. Provide 1 cup of Green peas (boiled).
3. Provide 2 tbsp of + 1 tbsp Ghee.
4. You need 1 tsp of Cumin seeds/jeera.
5. Get 2 tbsp of Ginger grated.
6. You need 2 tbsp of Chura matar masala.
7. Provide 1 1/2 tsp of salt or to taste.
8. You need 1/2 tsp of Sugar.
9. Provide 5 tbsp of Green coriander chopped.

Steps to make Matar Chuda:

1. Transfer the flattened rice/poha to a colander and wash with plenty of water. Leave it in the colander..
2. In the meanwhile, heat 2 tbsp of ghee in a wok/kadai, add cumin seeds let them turn light golden. Add the ginger and sauté till they also turn slightly golden..
3. Add the peas and mix. Fluff up the poha with a fork and add it to the peas mixture..
4. Sprinkle salt and the chura matar masala, mix well. Finally add the sugar, green coriander and 1 tbsp of melted ghee. Give it a nice toss and serve hot with tea..

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