Recipe of Super Quick Homemade Mango rass

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Before you jump to Mango rass recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us have been trained to think that comfort foods are terrible and must be avoided. But if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be altogether nourishing and it's good for you to consume them. Several foods really do improve your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

Grains can be good for driving away a terrible mood. Quinoa, millet, teff and barley are all truly great for helping increase your happiness levels. These foods fill you up better and that can help improve your moods too. Feeling famished can be terrible! These grains can improve your mood as it's easy for your body to digest them. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn takes your mood to a happier place.

Now you can see that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let's go back to mango rass recipe. To cook mango rass you need 6 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Mango rass:

1. Prepare 2 of large ripe mangoes.
2. Use 1/2 teaspoon of cardamom powder.
3. Prepare 1 pinch of saffron strands (kesar).
4. Take 1/4 teaspoon of dry ginger powder.
5. Get As required of Milk or water (optional).
6. Get 3 tbsp of Sugar.

Instructions to make Mango rass:

1. Rinse the mangoes then peel and chop them In a blender, add the chopped mango pieces and blend..
2. Add cardamom powder and crushed saffron strands Stir very well. To thin down the mango ras you can add some sugar or some milk or water..
3. Serve mangoras with puri. You can also serve with chapatis..

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